Hey, I’m Sara - an energy and life coach for women moving through a season where life no longer feels the same.
You’ve built a life that works.
The career, the family, the home… it’s all there.
But lately, something feels different.
You find yourself wondering:
☀︎“What do I actually want now?”
☀︎“Why doesn’t this feel the same anymore?”
☀︎“What’s next for me?”
You’ve done the work, the journaling, the mindset, the self-reflection…
and yet, there’s still a quiet sense that something is shifting underneath it all.
That’s where our work begins.
I help women like you reconnect with themselves, hear what’s actually true, and move forward with clarity and self-trust, not from pressure, but from inner knowing.
Because the woman you’re becoming isn’t here to keep being the one who holds everything together while quietly wondering, “but what about me?”
She’s here to start listening to herself …
and actually honouring what she hears.
THE HEART BEHIND MY WORK*
THE HEART BEHIND MY WORK*
The heart behind my work:
A few years ago, I was living what looked like a beautiful life.
The house was immaculate.
My career was thriving.
My calendar was full.
From the outside, everything looked “right.”
But inside… something had gone quiet.
There was a sense that I had built a life that looked full, but didn’t feel fully mine.
Then one day, during meditation, I heard something so clear it stopped me:
“You can’t live this life anymore.”
I didn’t fully understand it.
But I knew I couldn’t ignore it.
Looking back, I see that moment cracked something open in me.
It was the beginning of me coming back to myself.
Since then, life hasn’t become “perfect.”
But something huge shifted.
I stopped overriding myself.
I started listening more closely … to my body, my energy, my inner knowing.
And I now realise:
Peace doesn’t come from doing everything right, it comes from living in alignment with what’s true for me.
Today, my life isn’t about doing all the “right” things.
It’s about living in a way that feels honest, grounded, and my own, and that’s the work I now guide women through.
Where Inner Knowing Meets Everyday Life:
This work isn’t about becoming someone new.
It’s about recognising what no longer fits, reconnecting with yourself, and learning to trust the woman you already are.
Through a blend of grounded coaching and intuitive work, I support women who are tired of holding everything together to:
reconnect with their own voice
understand what’s actually going on beneath the surface
make decisions from self-trust instead of pressure
begin creating a life that feels calmer, clearer, and more aligned
Together, we move out of overthinking and into clarity.
Out of pushing… and into a more honest, sustainable way of living.
A reflection on my work
This reflection was shared with me by my mentor during my training.
It captured something I had always felt, but hadn’t fully put into words, the depth and intention behind this work.
I share it here as a reflection of the space I hold.
“Sara Jane, you carry within you a divine sensitivity and intuitive brilliance that feels as though it was born in the liminal space.
There is a grace in the way you feel … emotionally, physically, spiritually …and that grace is a healing medicine for both yourself and those you will serve.
You allow feeling to guide you, and in doing so, you remind us all that it is safe to be fully present in the body, to feel deeply, and to trust what emerges.You are here to help others cross thresholds that once felt invisible, to walk with them gently into the unknown and help them find belonging in the mystery.
There is something both tender and powerful about the space you hold. It is like a sacred song, round, harmonious, and heart-opening, that unlocks soul wisdom in those who are ready to remember.
Energy coaching is not just something you’ve learned. It is something you live.”
— Sora,Devoted Energy Coaching School